{"id":810,"date":"2018-10-17T16:10:18","date_gmt":"2018-10-17T08:10:18","guid":{"rendered":"https:\/\/derekbed.com\/blog\/?p=810"},"modified":"2019-06-20T16:32:42","modified_gmt":"2019-06-20T08:32:42","slug":"back-pain","status":"publish","type":"post","link":"https:\/\/derekbed.com\/blog\/2018\/10\/17\/back-pain\/","title":{"rendered":"\u8170\u9178\u80cc\u75db\u6709\u54ea\u4e9b\u539f\u56e0\uff1f\u8d77\u5e8a\u8170\u9178\u80cc\u75db\u600e\u9ebc\u8fa6\uff1f"},"content":{"rendered":"<p><em>\u8170\u9178\u80cc\u75db\u627e\u4e0a\u4f60\u4e86\u55ce\uff1f\u6bcf\u500b\u4eba\u5e7e\u4e4e\u90fd\u6709\u904e\u8170\u75e0\u80cc\u75db\u7684\u7d93\u9a57\uff0c\u53ef\u80fd\u642c\u6771\u897f\u4e0d\u5c0f\u5fc3\u62c9\u50b7\u3001\u9732\u71df\u7761\u5728\u786c\u6886\u6886\u7684\u5730\u9762\u3001\u5047\u65e5\u9a0e\u8173\u8e0f\u8eca\u904e\u5ea6\u5f15\u8d77\u77ed\u66ab\u8170\u9178\u80cc\u75db\u3002\u4e5f\u6709\u4e9b\u4eba\u9577\u671f\u8170\u9178\u80cc\u75db\uff0c\u5f71\u97ff\u751f\u6d3b\u54c1\u8cea\u3002\u9020\u6210\u8170\u9178\u80cc\u75db\u7684\u539f\u56e0\u6709\u54ea\u4e9b\uff1f\u8d77\u5e8a\u8170\u9178\u80cc\u75db\u600e\u9ebc\u8fa6\uff1f\u52f3\u7de8\u5e6b\u5927\u5bb6\u627e\u7b54\u6848\u56c9~<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-812\" src=\"https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-1-1200x628.jpg\" alt=\"\u8170\u9178\u80cc\u75db\u6709\u54ea\u4e9b\u539f\u56e0\uff1f\u8d77\u5e8a\u8170\u9178\u80cc\u75db\u600e\u9ebc\u8fa6\uff1f\" width=\"1200\" height=\"628\" srcset=\"https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-1-1200x628.jpg 1200w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-1-1200x628-300x157.jpg 300w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-1-1200x628-1024x536.jpg 1024w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-1-1200x628-768x402.jpg 768w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-1-1200x628-696x364.jpg 696w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-1-1200x628-1068x559.jpg 1068w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" 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decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-813\" src=\"https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-2.jpg\" alt=\"\u4e45\u5750\" width=\"1024\" height=\"682\" srcset=\"https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-2.jpg 1024w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-2-300x200.jpg 300w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-2-768x512.jpg 768w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-2-696x464.jpg 696w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-814\" src=\"https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-3.jpg\" alt=\"\u8170\u9178\u80cc\u75db\u8077\u696d\" width=\"1024\" height=\"682\" srcset=\"https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-3.jpg 1024w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-3-300x200.jpg 300w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-3-768x512.jpg 768w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-3-696x464.jpg 696w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-4-768x512.jpg 768w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-4-696x464.jpg 696w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" 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href=\"https:\/\/derekbed.com\/blog\/2018\/05\/18\/7signs-should-change-mattress\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u8a72\u63db\u5e8a\u588a\u4e86\uff1f\u51fa\u73fe\u9019\u4e03\u500b\u5fb5\u5146\u6642\uff0c\u66f4\u63db\u4f60\u7684\u5e8a\u588a\u5427\uff01<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>\u592a\u8edf\u592a\u786c\u7684\u5e8a\u4e5f\u6703\u8b93\u4f60\u7761\u5230\u8170\u9178\u80cc\u75db<\/h2>\n<p>\u4eba\u7684\u9ad4\u578b\u8b8a\u5316\u3001\u751f\u6d3b\u7fd2\u6163\u6539\u8b8a\uff0c\u6216\u8005\u5e74\u6b72\u589e\u9577\uff0c\u90fd\u53ef\u80fd\u8b93\u539f\u672c\u9069\u5408\u7684\u5e8a\u8b8a\u5f97\u4e0d\u9069\u5408\uff08\u592a\u8edf\u6216\u8005\u592a\u786c\uff09\uff0c\u8d77\u5e8a\u6642\u8170\u9178\u80cc\u75db\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-816\" src=\"https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-5.jpg\" alt=\"\u592a\u8edf\u7684\u5e8a\" width=\"899\" height=\"344\" srcset=\"https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-5.jpg 899w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-5-300x115.jpg 300w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-5-768x294.jpg 768w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-5-696x266.jpg 696w\" sizes=\"(max-width: 899px) 100vw, 899px\" 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noreferrer\">\u6975\u81f4\u96f2\u7aef<\/a>\u2500\u7d66\u559c\u611b\u504f\u8edf\u5e8a\u653e\u9b06\u611f\u7684\u4f60\uff0c\u67d4\u97cc\u652f\u6490\u4e0d\u53d7\u6253\u64fe<\/p>\n<p><a href=\"https:\/\/derekbed.com\/product\/a206\" target=\"_blank\" rel=\"noopener noreferrer\">\u98c4\u7136\u96f2\u7aef<\/a>\u2500\u7d66\u559c\u611b\u8edf\u5e8a\u5305\u8986\u611f\u7684\u4f60\uff0c\u6dbc\u723d\u6046\u6eab\u7a69\u5b9a\u652f\u6490<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-817\" src=\"https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-6.jpg\" alt=\"\u592a\u786c\u7684\u5e8a\" width=\"700\" height=\"230\" srcset=\"https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-6.jpg 700w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-6-300x99.jpg 300w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-6-696x230.jpg 696w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u5e8a\u588a\u592a\u786c\u6642\uff08\u4e0d\u662f\u5e8a\u588a\u504f\u786c\u6216\u8005\u786c\uff0c\u800c\u662f\u5c0d\u4f60\u4f86\u8aaa\u592a\u786c\u5537\uff09\uff0c\u4eba\u9ad4\u7684\u91cd\u91cf\u90fd\u96c6\u4e2d\u5728\u8eab\u5f62\u7a81\u51fa\u4f4d\u7f6e\uff0c\u8eab\u5f62\u51f9\u8655\u5982\u8170\u90e8\u5bb9\u6613\u7f3a\u5c11\u652f\u6490\u3002\u6574\u665a\u4e0b\u4f86\u8170\u90e8\u808c\u8089\u4e00\u76f4\u7528\u529b\uff0c\u7121\u6cd5\u653e\u9b06\u7761\u4e0d\u597d\uff0c\u8d77\u5e8a\u8170\u75db\u5537\u3002<\/p>\n<p>\u5c24\u5176\u5c0d\u9577\u8f29\u4f86\u8aaa\uff0c\u808c\u529b\u65e5\u6f38\u9000\u5316\uff0c\u8170\u90e8\u808c\u8089\u4e5f\u5c11\uff0c\u8170\u75db\u5c31\u66f4\u5e38\u767c\u751f\uff0c\u751a\u81f3\u9084\u6c92\u5929\u4eae\u5c31\u75db\u9192\u3002<\/p>\n<p>\u5fb7\u745e\u514b\u4e00\u89ba\u5230\u5929\u4eae\u7684\u79d8\u5bc6\uff0c\u5982\u4f55\u8b93\u786c\u5e8a\u7761\u8d77\u4f86\u53ef\u9760\u53c8\u4e0d\u8170\u9178&gt;&gt;<\/p>\n<p><a href=\"https:\/\/derekbed.com\/product\/f25\" target=\"_blank\" rel=\"noopener noreferrer\">\u6975\u81f4\u8cb4\u65cf<\/a>\u2500\u7d66\u559c\u611b\u786c\u5e8a\u8eba\u611f\u7684\u4f60\uff0c\u8170\u90e8\u6eab\u67d4\u652f\u6490\u8d8a\u7761\u8d8a\u719f<\/p>\n<p>&nbsp;<\/p>\n<p>\u5e8a\u588a\u8edf\u786c\u5ea6\u600e\u9ebc\u9078\uff0c\u770b\u9019\u7bc7\u5537&gt;&gt;<a href=\"https:\/\/derekbed.com\/blog\/2018\/05\/02\/%E7%A1%AC%E5%BA%8A%E5%A2%8A%E6%88%96%E8%BB%9F%E5%BA%8A%E5%A2%8A%E5%93%AA%E7%A8%AE%E5%A5%BD%EF%BC%9F%E7%A1%AC%E5%BA%8A%E8%BB%9F%E5%BA%8A%E5%BA%8A%E5%A2%8A%E7%A1%AC%E5%BA%A6%E5%A6%82%E4%BD%95%E9%81%B8\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u786c\u5e8a\u8edf\u5e8a\u5e8a\u588a\u786c\u5ea6\u5982\u4f55\u9078\u64c7\u5462\uff1f<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-818\" src=\"https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-7.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-7.jpg 1024w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-7-300x200.jpg 300w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-7-768x512.jpg 768w, https:\/\/derekbed.com\/blog\/wp-content\/uploads\/2018\/10\/sd13-7-696x464.jpg 696w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u6bcf\u5929\uff0c\u6211\u5011\u7684\u80cc\u8170\u90e8\u90fd\u627f\u53d7\u4e86\u59ff\u52e2\u4e0d\u826f\u3001\u65bd\u529b\u4e0d\u826f\uff0c\u6c92\u6709\u7684\u4eba\u8acb\u544a\u8a34\u52f3\u7de8\uff0c\u8b93\u5c0f\u7de8\u7fa8\u6155\u4e00\u4e0b\u3002\u5efa\u8b70\u5e73\u65e5\u907f\u514d\u4e0a\u8ff0\u9020\u6210\u8170\u9178\u80cc\u75db\u7684\u539f\u56e0\uff0c\u904b\u52d5\u589e\u52a0\u808c\u8010\u529b\u6e1b\u7de9\u8170\u80cc\u8001\u5316\u3002<\/p>\n<p>\u767d\u5929\u8170\u80cc\u90fd\u9019\u9ebc\u8f9b\u82e6\u4e86\uff0c\u665a\u4e0a\u8acb\u4e00\u5b9a\u8981\u9078\u5f35\u597d\u5e8a\uff0c\u8b93\u8170\u80cc\u90e8\u80fd\u5145\u5206\u653e\u9b06\uff0c\u4e00\u89ba\u5230\u5929\u4eae\uff0c\u907f\u514d\u9577\u671f\u8170\u75e0\u80cc\u75db\u627e\u4e0a\u4f60\uff0c\u8d77\u5e8a\u4e5f\u5225\u518d\u8170\u9178\u80cc\u75db\u5537\u3002<\/p>\n<p>&gt;&gt;<a href=\"https:\/\/derekbed.com\/select-bed\" target=\"_blank\" rel=\"noopener noreferrer\">\u7acb\u523b\u9078\u5e8a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8170\u9178\u80cc\u75db\u627e\u4e0a\u4f60\u4e86\u55ce\uff1f\u6bcf\u500b\u4eba\u5e7e\u4e4e\u90fd\u6709\u904e\u8170\u75e0\u80cc\u75db\u7684\u7d93\u9a57\uff0c\u53ef\u80fd\u642c\u6771\u897f\u4e0d\u5c0f\u5fc3\u62c9\u50b7\u3001\u9732\u71df\u7761\u5728\u786c\u6886\u6886\u7684\u5730\u9762\u3001\u5047\u65e5\u9a0e\u8173\u8e0f\u8eca\u904e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[35],"_links":{"self":[{"href":"https:\/\/derekbed.com\/blog\/wp-json\/wp\/v2\/posts\/810"}],"collection":[{"href":"https:\/\/derekbed.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/derekbed.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/derekbed.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/derekbed.com\/blog\/wp-json\/wp\/v2\/comments?post=810"}],"version-history":[{"count":0,"href":"https:\/\/derekbed.com\/blog\/wp-json\/wp\/v2\/posts\/810\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/derekbed.com\/blog\/wp-json\/wp\/v2\/media\/811"}],"wp:attachment":[{"href":"https:\/\/derekbed.com\/blog\/wp-json\/wp\/v2\/media?parent=810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/derekbed.com\/blog\/wp-json\/wp\/v2\/categories?post=810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/derekbed.com\/blog\/wp-json\/wp\/v2\/tags?post=810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}